For seniors on Social Security, the program’s annual cost-of-living adjustments are extremely important. They’re what allow benefits to keep pace with inflation as costs continue to rise.
In 2026, Social Security benefits received a 2.8% COLA. And many seniors are no doubt hoping for a larger raise in the new year.
Image source: Getty Images.
At one point, 2027 COLA estimates were coming in as high as 4.7%. But those estimates have since shifted downward. Here why — and what it means for Social Security recipients.
What the latest COLA numbers look like
Based on inflation data from the month of July, independent Social Security analyst Mary Johnson lowered her 2027 COLA forecast to 3.4%. Johnson’s forecast two months prior was 4.7%.
The Senior Citizens League, meanwhile, lowered its COLA forecast in August to 3.6%, down from the 3.8% projection it put out in both June and July.
The reason these numbers are shifting is simple — inflation has been cooling. Drops in energy and gas prices pulled inflation numbers lower in July. And since Social Security COLAs are linked to inflation data directly — specifically, the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) — it makes sense for COLA projections to get reduced as a result.
A smaller COLA isn’t necessarily a terrible thing
Seeing COLA projections in the mid 3%-range might read like a blow to seniors who were initially hoping for a larger boost in the new year. But one thing to remember is that a smaller COLA is indicative of less rampant inflation.
To put it another way, a 4.7% COLA would come at the expense of higher prices in the near term. A smaller COLA could mean relief at the pump and supermarket for retirees who are trying to make ends meet this year.
Remember, Social Security COLAs are backward facing. Inflation has been outpacing the 2.8% COLA that came through at the start of the year. A 3.4% COLA in 2027 would mean inflation didn’t outpace the current COLA by too much.
Of course, we won’t have an official COLA until mid-October, since that number is based on third quarter CPI-W data. August and September readings are part of the equation, so July’s cooler inflation report isn’t the only determining factor.
But all told, it may be time for seniors to start gearing up for a more modest 2027 COLA than initially expected. And they should also realize that while a smaller raise might seem like bad news at first, there’s a very clear silver lining.
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